New Season, New Support: Therapy for Students & Professionals
Starting school or a new job? Facing the fall transition, winter blues, or distance from family? You don’t have to navigate these changes alone.
At Valenti & Grit, we specialize in affordable, inclusive therapy that supports you through life’s transitions. Whether you’re adjusting to university, balancing work and personal life, or preparing for the colder months, our licensed and pre-licensed therapists are here to help.
Our team reflects diverse cultural backgrounds and values, so you can find a therapist who understands your unique experiences and supports your mental wellness journey.
Our Therapists
At Valentía y Grit, we believe the therapeutic relationship is at the heart of healing. That's why it's important to us that you feel a sense of connection, understanding, and trust with the person supporting you.
Our therapists are not only trained professionals—they are also humans who carry their own lived stories of migration, identity, resilience, and becoming. Each brings a blend of professional knowledge and cultural wisdom, shaped by their unique paths and a deep commitment to walk beside you with presence and care.
Whether you’re seeking therapy in Spanish, English, or another language, for personal growth or healing, you’ll find someone here who will meet you with respect, curiosity, and compassion.
Learn more about our team below—and see who might be the right fit to support your journey.
Our Commitment to You
At Valentía y Grit, we are committed to walking beside you with care, respect, and curiosity. We offer therapy that honours your unique story—culturally sensitive, in your language, and grounded in compassion. Whether you're seeking support or shaping your path as a healer, we create space for growth, healing, and self-discovery—on your terms and at your pace.
Compassionate mental health support for your journey
Serving our community with care and understanding, wherever you are.
Life can feel overwhelming—especially during times of change or emotional pain. At Valentía y Grit, we offer compassionate, culturally-aware psychotherapy that honors your unique story. Whether you're navigating identity shifts, relationship dynamics, burnout, or seeking greater clarity and connection, this is a space to feel seen, supported, and empowered. We specialize in working with individuals from diverse, multicultural backgrounds and those on personal or professional paths of transformation.