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Reflections & Processes

Is Therapy Only for Certain People?  Breaking the Myth image

Is Therapy Only for Certain People? Breaking the Myth

LIsa Hyde | MACP, Registered Psychotherapist (Qualifying) at Valentía and Grit Counselling and Psychotherapy Services
Lisa Hyde
May 15, 2026
Sometimes It’s Not the Argument. It’s What is Underneath It image

Sometimes It’s Not the Argument. It’s What is Underneath It

by Dennise Demming Coach and Blog Contributor
May 12, 2026
"My Family Doesn't Believe in Therapy" — What to Do When Loved Ones Don't Understand image

"My Family Doesn't Believe in Therapy" — What to Do When Loved Ones Don't Understand

Lana Kamel | MACP, Pre-licensed Professional, Valentía and Grit Counselling and Psychotherapy Services   There's a...
Lana Kamel
April 30, 2026
Let's Explore the Thoughts or Ideas Around Boundary Setting image

Let's Explore the Thoughts or Ideas Around Boundary Setting

It seems to be common right now to talk with friends, clients, and even peers about our lack of boundaries. But...
Neudis Abreu
April 18, 2026
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